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Get health information you can use, reality-checked by Nebraska Medicine consultants. Jones' general medical experience over the 19th century had highlighted the new improvements reminiscent of growing knowledge in medicine along with the inclusion of laboratory work to which she had taken benefit of in her specialization in obstetrics and gynecology. Additionally, certain medical conditions, akin to cervical or endometrial most cancers, may also cause postcoital bleeding. Avoid rough or vigorous sexual exercise: Engaging in sexual activity that is just too rough or vigorous may cause irritation and tear of the vaginal tissues, which can lead to postcoital bleeding. In cooperative play, the activity is organized, and participants have assigned roles. If in case you have a dog or a cat, you realize what I speak about. Talk to a healthcare provider: In case you are approaching menopause or have any other risk factors for postcoital bleeding, it may be a good idea to talk with a healthcare provider. Vaginal dryness notably after the menopause could cause spotting after sex. Use lubrication: Dryness of the vaginal tissues can enhance your danger of postcoital bleeding. Practice secure sex: Using condoms and other barrier methods may help scale back your danger of sexually transmitted infections (STIs), which can cause irritation and inflammation of the cervix and enhance your risk of postcoital bleeding.